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My van at sunset

Lexi my camper van changed my whole life…

December 15, 2019 by Lorna Seale

Guest post by Sue Maule Life is all about choices and the knowledge that we have the freedom to make new choices every single day. Five years ago I woke up in my home town of Knysna, South Africa, and … Read More

Categories Mental Health, Travel Tags caregivers, carers, minivan, travel
Painting outdoors is a wonderful hobby

Having hobbies is a great way for carers to carve out some “me” time and get creative!

December 3, 2019 by Lorna Seale

My latest hobby is photography …… I’m certainly not an expert yet but am loving seeing the beauty in things that I hardly noticed before. It’s opening up a whole new world for me. A lot of carers are taking … Read More

Categories Exercise, Hobbies, Mental Health, Photography Tags carers, creativity, hobbies

Take positive steps to protect your mental health.

December 1, 2019November 30, 2019 by Lorna Seale

As carers, we need to look after ourselves whilst looking after others. We also need to be bright and breezy all the time to keep the mood as light as possible. That’s why it’s so important to include ourselves in … Read More

Categories Exercise, Mental Health Tags carer, carers, mental health
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Recent Posts

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