One Year of Lockdown
We’ve all completed one whole year of lockdown …. how are you? In my present booking we are only a 5-minute walk from the little town although the house is fairly hidden away and has a rather large garden with … Read More
Exercise
“That feeling when…I finally took control”
As my 60th birthday fast approached, I was determined to enter the final third of my life, a slimmed-down, better version of me. My late father once said, ‘if you want to witness your grandchildren growing up, you should perhaps … Read More
As lockdown continues
The past three months have felt like a lifetime. It’s been a very difficult time for many, some stuck in SA, France, Spain, Ireland and other places without an income. Others stuck here desperate to get home to their families … Read More
Keeping myself occupied while in lockdown.
This course is becoming much more interesting as I move on to each module. The first two modules talked about the importance of changing our diet to allow our bodies to become more alkaline, which means eating a lot more … Read More
Having hobbies is a great way for carers to carve out some “me” time and get creative!
My latest hobby is photography …… I’m certainly not an expert yet but am loving seeing the beauty in things that I hardly noticed before. It’s opening up a whole new world for me. A lot of carers are taking … Read More
Take positive steps to protect your mental health.
As carers, we need to look after ourselves whilst looking after others. We also need to be bright and breezy all the time to keep the mood as light as possible. That’s why it’s so important to include ourselves in … Read More